Tips For Kids Health

Welcome Parents and Grandparents…

Our main concern is to brought forward into your consideration regarding kids health and other related problems. As you are familiar about that children’s health issues are mostly different than those in past. Science now have innovated cure for most of the critical diseases but a big question lies a head for other diseases which causing a big concern for parents.

However, if we talk about 21st century which has brought a whole new set of problems to us and  also threats to our childrens health.

The most viral diseases which are up to the mark in these days are epidemics in childhood asthma and the other one is childhood obesity. The other most important dis-economies of new technology that we are facing now is most common household cleaners with their harmful effects on children’s health.

No-doubt, there are numerous precautions and steps or guide lines available on internet but here we have  some thing different for you. Following are most amazing facts that will surely inspire you after reading.

 

Did You Know?

  1. Almost 90% of poison exposures starts from home with minor carelessness.
  2. If we talk about Organic pollutants, exists in many common cleaners and also in air fresheners, specially those who are not of good brands have levels 2 to 5 times higher inside your home than out causing asthma.
  3. It is being observed by authorities, Out of 1 in every 13 school-aged children have asthma. Rates in children under five have increased more than 160% from 1980–1994 and are even higher now.

 

Kids health are very important for every parents because whenever if child becomes ill. Their obligation regarding medical treatment falls upon parents. In this busy life every parents have to offer their time and money. So, they got caught into the big trouble. Those who don’t have kids can’t ever realise its worth who deep its hurt and worrying about kids.

They are trying to provide quality stuff form any means for basic necessities of life to kids and have wish for childrens to grow fast with good healthy conditions. In the present century child’s health is more important for parents like old centuries and they want to keep their children happy, children want well-balanced food for good health.

Today, I am going to show you about more secure tips that rising your kids health. Like wise when children are busy in gaming or reading then snacking is more important and rise their energy level. When kids are becoming young then they required more food for completing their requirements. Below we have simple and best tips that rise your children health and keep him healthy. Baby’s are very cute and everyone like them only few implacable people that hate to have child. Otherwise everybody love them because that are innocent creature in the world.

Simple And Easy Kids Health Tips:

  1. Start your day with healthy breakfast it will provide energy for whole day.
  2. Your brain recognize after 20 minutes that you are become full now so eat slowly.
  3. Eat more vegetables and fruits these will increase or maintain vitamin level in body.
  4. Eat more grains(rice,wheat,oat, rye, barley) try to eat three ounce grains daily.
  5. Drink plenty of water, fluid and low calories diet drinks.
  6. Snacks are good if you take regular meals during the day and fulfil the extra hunger cannot replace the portion of meals.
  7. When new food is served to kids they mostly touch or smell and then puts the bits in their mouth. To over come this regular exposure to new foods is necessary.
  8. Daily brush your teeth, it will save teeth decay from foods of high sugar or starch.
  9. When you are shopping, it is good to ask your children to select different vegetables and fruits in that way they becomes encouraged to eat every thing.
  10. Physical activity is required for good health, encourage children to take part in  games or hobbies.

 

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